Thrive and Shine Women's Wellness
Thrive and Shine
Women's Wellness
Overwhelmed by pregnancy or postnatal challenges?
Unsure how to manage pelvic floor issues?
Struggling with the after effects of gynae surgery?
Finding peri or post menopause difficult?
Seeking to enhance your overall health and wellness?
Empower your female workforce
Foster an inclusive and diverse workplace
Boost productivity and performance
Improve employee satisfaction and loyalty
Attract top female talent
Save costs by reducing absenteeism
Overwhelmed by pregnancy or postnatal challenges?
Unsure how to manage pelvic floor issues?
Struggling with the after effects of gynae surgery?
Finding peri or post menopause difficult?
Seeking to enhance your overall health and wellness?
Empower your female workforce
Foster an inclusive and diverse workplace
Boost productivity and performance
Improve employee satisfaction and loyalty
Attract top female talent
Save costs by reducing absenteeism
£99
Make subconscious changes to transform your life.
A safe space to talk, vent or even cry. Caring support and understanding so you no longer feel alone.
Skills and knowledge to improve symptoms with simple actionable steps.
Fell happier, fitter and in control of your health.
A safe space to talk, vent or even cry. Caring support and understanding so you no longer feel alone.
Skills and knowledge to improve symptoms with simple actionable steps.
Fell happier, fitter and in control of your health.
Over 18 years experience
Thousands of women helped 1:1 to improve mental and physical health
Tens of Thousands of women educated on women's health
"When I first found Roberta I was in a pretty low place, having been forced into an early menopause by surgery I was really struggling with brain fog, anxiety, depression, lack of self esteem along with a host of physical symptoms as well - all of which was affecting my work and holding me back from pushing my own business forwards. I had tried working with various different professionals, but nobody seemed to either understand or be able to help me at all. Until I met Roberta, I now feel much more ‘in control’ and my self esteem has increased so much that I am making changes in my life so that I can make my own wellbeing a priority (I was always at the bottom of the list)!
L May
Over 18 years experience
Thousands of women helped 1:1 to improve mental and physical health
Tens of Thousands of women educated on women's health
"When I first found Roberta I was in a pretty low place, having been forced into an early menopause by surgery I was really struggling with brain fog, anxiety, depression, lack of self esteem along with a host of physical symptoms as well - all of which was affecting my work and holding me back from pushing my own business forwards. I had tried working with various different professionals, but nobody seemed to either understand or be able to help me at all. Until I met Roberta, I now feel much more ‘in control’ and my self esteem has increased so much that I am making changes in my life so that I can make my own wellbeing a priority (I was always at the bottom of the list)!
L May
Book an appointment online or email to discuss your symptoms and choose the most appropriate service.
Work together to create and implement a strategy to improve your symptoms
Reach your goals and improve your health and happiness
Pick which course is the best fit for you
Gain knoweledge and learn new skills at your own pace
Reach your goals and improve your health and happiness
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