Women's Health Physiotherapy
Empowering Women.
Restoring Wellness.
Thriving Together.
Women's Health Physiotherapy
Empowering Women. Restoring Wellness. Thriving Together.
What is Women's Health Physiotherapy?
Women’s Health Physiotherapy is a specialised area of care that supports you through physical changes — and the physical and emotional challenges they can bring — at every life stage, from pregnancy and postnatal recovery to menopause and beyond. Whether you're dealing with pelvic pain, incontinence, joint issues, hormone-related conditions like endometriosis or menopause, or recovery from surgery, I create a personalised plan that supports your body and wellbeing as a whole.
What Makes My Approach Different?
Not just pelvic floor exercises.
Most of the time, pelvic floor exercises alone aren’t enough — it usually takes a more holistic approach to see real, lasting improvement.
Too often, women are given a sheet of exercises and sent on their way.
My care goes further. I combine hands-on therapy, exercise rehab, nervous system support, and mindset tools to get better, longer-lasting results.
This means addressing the root cause — not just the symptoms — with a plan that fits your lifestyle and goals.
My approach is grounded in the SENSSE® Method — a holistic framework that supports the Subconscious, Empowerment, Nutrition, Stress, Sleep and Exercise — adapted to meet your specific needs.
Conditions I Commonly Treat:
Pelvic Floor Dysfunction
Stress & urge incontinence
Urgency/frequency
Overactive bladder
Prolapse
Constipation & bowel incontinence
Pain with intercourse
Pelvic pain
Antenatal and Postnatal
Pelvic girdle pain & back pain
Divarication (abdominal separation)
Perineal tears
C-section scar issues
Postnatal recovery & rehab
Postnatal MOT (6+ weeks post-birth)
Pre and Post Gynae Surgery
Hysterectomy (abdominal/vaginal)
Prolapse repair
Sling procedures
Sacrospinous fixation
Complex & Chronic Conditions
Endometriosis and other hormone-influenced pelvic conditions
Pudendal neuralgia
Coccyx pain
Abdominal pain or tension
Post-abdominal surgery recovery
Menopause-Related Concerns
Pelvic floor changes
Vaginal symptoms linked to hormone changes
Menopause-related joint pain & stiffness
Core weakness & balance changes
If your concern isn’t listed, feel free to get in touch. I support a wide range of women’s health conditions.
Testimonial
Women's health issues are not always easy to discuss but Bobby made me feel very comfortable and at ease. She was incredibly professional and knowledgable and both the work we did during the appointment and advice for home practice have been enormously helpful. Thank you Bobby - I wouldn't hesitate to recommend you!
Tabitha Morton
Ready to Book?
Women’s Health Physiotherapy services can be booked directly online. If you have questions or can't find a time that works, feel free to email me.
Frequently Asked Questions
What happens in a Women's Health Physiotherapy appointment?
You’ll be asked detailed questions about your symptoms and medical history. A physical assessment may follow, including posture, abdominal, hip, and pelvic checks. If appropriate, and with your consent, an internal vaginal or rectal exam may be offered. We’ll discuss your goals and what kind of support you’re looking for — whether that’s a one-off session or ongoing care. Based on this, we’ll build a plan that may include hands-on treatment, a home exercise programme, and personalised advice.
How often will I need to come?
That depends on your symptoms, goals, and how things progress. Some women find one or two sessions helpful, but longer-term issues usually need more support. We’ll talk through your goals in the first session and create a realistic plan — one that works for your lifestyle and gives you the best chance of long-lasting improvement.
Do I have to have an internal examination?
If you're attending for a pelvic floor issue, post-operative recovery, or postnatal care, an internal vaginal examination is often recommended. It allows for a more complete assessment of pelvic floor function, including technique, strength, endurance, overactivity, and any scar tissue. If you prefer not to have one, your comfort is always respected — and we can still make meaningful progress with external assessment and tailored advice.
How do I book an appointment and how long does it last?
You can book an appointment online, or if you’d like to discuss whether physiotherapy is appropriate for your situation, feel free to email me or use the contact form below. Initial appointments last up to 1 hour and follow-ups are up to 30 minutes. Please don’t arrive more than 10 minutes before your appointment.
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