CoNTROL/Remedial Hypnosis
Empower Mind and Body. Embrace health transitions. thrive in every aspect of life.
What is the CONTROL system?
The CONTROL System is a practical type of hypnosis without trance that helps make fast and lasting changes in how you think, feel, and act. It helps you take charge of your subconscious mind, clearing out negative beliefs and thought patterns that hold you back. This method lets you reset your automatic reactions and build new, positive habits. You can learn to use the system yourself in a workshop or work 1:1 with me for guided support.
CoNTROL/Remedial Hypnosis
Empower Mind and Body. Embrace health transitions.
thrive in every aspect of life..
1:1 Control Sessions
Ready to make real changes in your life?
My 1:1 CONTROL sessions offer a personalised approach, using the CONTROL System to target specific areas like confidence, anxiety, perfectionism, and goal achievement. Let’s work together to address your unique challenges and empower you to grow and succeed.
Control Workshops
Want to take control?
Join a CONTROL Workshop and learn the techniques to reset your mindset and achieve lasting personal growth. You’ll gain practical tools for confidence, stress management, and more. Start transforming your life with the CONTROL System.
What CONTROL can help with:
Symptom Relief: Alleviate symptoms like hot flushes, chronic pain, mood swings, anxiety, and stress.
Confidence Boost: Build self-assurance and belief in your abilities.
Anxiety Reduction: Manage and alleviate anxiety symptoms.
Stress and Overwhelm: Develop coping mechanisms for stress and overwhelm.
Healthy Weight Management: Address eating habits and self-image to support your goals.
Body Acceptance and Positive Body Image: Embrace body positivity and acceptance.
Sleep Improvement: Achieve better, more restful sleep.
Overcoming Perfectionism: Let go of unrealistic expectations.
Imposter Syndrome: Recognise your true worth and capabilities.
Procrastination and Productivity: Boost focus and time management.
Goal Achievement: Cultivate success and achieve your goals.
Work-Life Balance: Balance work and personal life with ease.
And more: From public speaking to personal growth, CONTROL supports your journey
Transform Your Mindset
CONTROL empowers you to tackle challenges like anxiety, stress, and perfectionism, helping you take charge of your well-being and achieve success in every area of life.
Reshape Your Behavioural Patterns
The CONTROL System helps you reshape the subconscious patterns driving your behaviour and mindset. Whether boosting confidence, improving sleep, or overcoming limiting beliefs, CONTROL equips you with the tools to make real, lasting change.
Simple Steps to Lasting Change
Learn practical, easy-to-follow steps with CONTROL for real transformations. Adjust your subconscious patterns and take charge of your personal growth with a straightforward approach.
What to expect
Free Initial Consultation: We’ll discuss your needs and see if CONTROL is right for you in a 30-60 minute session.
Three Session Protocol: Make the changes and then reinforce them, sessions are offered online or at the clinic in Winscombe, North Somerset, typically lasting up to 1 hour.
Workshops: Prefer to learn in a group setting? Join a workshop and learn to use the system on your own.
Unlock Financial Benefits
Beyond personal growth, CONTROL can improve confidence, focus, and well-being, leading to better business decisions, improved communication, and career advancement.
Book Your session Today
Take the first step toward transformation. Whether you're looking for symptom relief, behaviour changes, or personal growth, CONTROL is here to guide you. Schedule your consultation or workshop today and start your journey to lasting success.
Is CONTROL right for You?
Not sure if CONTROL is a fit for you, or whether to choose 1:1 sessions or a workshop? Reach out for a quick chat about your needs, and we’ll find the best option for you.
Testimonial
I made an appointment with Roberta for hypnotherapy after she was recommended to me. I had been feeling increasingly disconnected within myself and I'd thought this was because of the perimenopause so Roberta seemed like the right person. I went with an open mind as I didn't know what to expect from this type of hypnotherapy. Roberta explained everything and supported me through the sessions with great care and understanding. The effects of the first session were immediate and long lasting and I was really surprised by the changes. I really recommend Roberta.
Sian Fox
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