Thrive and Shine Women's Wellness

Supporting Women's Health Transitions

with Education, Physiotherapy, Mentoring, Pilates, and Hypnosis.

Thrive and Shine

Women's Wellness

Supporting Women's Health Transitions

with Education, Physiotherapy, Mentoring, Pilates, and Hypnosis.

Are you experience life transitions and feeling:

  • Overwhelmed by pregnancy or postnatal challenges?

  • Unsure how to manage pelvic floor issues?

  • Struggling with the after effects of gynae surgery?

  • Finding peri or post menopause difficult?

  • Seeking to enhance your overall health and wellness?

Are you a manager or business owner and want to :

  • Empower your female workforce

  • Foster an inclusive and diverse workplace

  • Boost productivity and performance

  • Improve employee satisfaction and loyalty

  • Attract top female talent

  • Save costs by reducing absenteeism

Are you experiencing life transitions and feeling:

  • Overwhelmed by pregnancy or postnatal challenges?

  • Unsure how to manage pelvic floor issues?

  • Struggling with the after effects of gynae surgery?

  • Finding peri or post menopause difficult?

  • Seeking to enhance your overall health and wellness?

Are you a manager or business owner and want to:

  • Empower your female workforce

  • Foster an inclusive and diverse workplace

  • Boost productivity and performance

  • Improve employee satisfaction and loyalty

  • Attract top female talent

  • Save costs by reducing absenteeism

Women's Health Physiotherapy

Hypnosis 1:1/Workshops

Courses/Membership

Upcoming Workshops

Next Control Workshop

Saturday 9th September

930am-5pm

£99

Make subconscious changes to transform your life.

Are you ready to transform your health?

A safe space to talk, vent or even cry. Caring support and understanding so you no longer feel alone.

Skills and knowledge to improve symptoms with simple actionable steps.

Fell happier, fitter and in control of your health.

Are you ready to transform your health?

A safe space to talk, vent or even cry. Caring support and understanding so you no longer feel alone.

Skills and knowledge to improve symptoms with simple actionable steps.

Fell happier, fitter and in control of your health.

Be treated as a person not just a list of problems

  • Over 18 years experience

  • Thousands of women helped 1:1 to improve mental and physical health

  • Tens of Thousands of women educated on women's health

Testimonial

"When I first found Roberta I was in a pretty low place, having been forced into an early menopause by surgery I was really struggling with brain fog, anxiety, depression, lack of self esteem along with a host of physical symptoms as well - all of which was affecting my work and holding me back from pushing my own business forwards. I had tried working with various different professionals, but nobody seemed to either understand or be able to help me at all. Until I met Roberta, I now feel much more ‘in control’ and my self esteem has increased so much that I am making changes in my life so that I can make my own wellbeing a priority (I was always at the bottom of the list)!

L May

Be treated as a person, not just a list of problems.

  • Over 18 years experience

  • Thousands of women helped 1:1 to improve mental and physical health

  • Tens of Thousands of women educated on women's health

Testimonial

"When I first found Roberta I was in a pretty low place, having been forced into an early menopause by surgery I was really struggling with brain fog, anxiety, depression, lack of self esteem along with a host of physical symptoms as well - all of which was affecting my work and holding me back from pushing my own business forwards. I had tried working with various different professionals, but nobody seemed to either understand or be able to help me at all. Until I met Roberta, I now feel much more ‘in control’ and my self esteem has increased so much that I am making changes in my life so that I can make my own wellbeing a priority (I was always at the bottom of the list)!

L May

How 1:1 Services Work

Book an appointment

Book an appointment online or email to discuss your symptoms and choose the most appropriate service.

Make a Plan

Work together to create and implement a strategy to improve your symptoms

Get Results

Reach your goals and improve your health and happiness

Taking a course

Buy the Course

Pick which course is the best fit for you

Learn the Skills

Gain knoweledge and learn new skills at your own pace

Get Results

Reach your goals and improve your health and happiness

Empower Yourself: Download your free guide

Discover top tips for lifestyle changes and effective management of women's health conditions

Coming Soon!

Thrive: Mind & Body

A Complete Wellness Membership for Women.

For

Just £9.99/Month

Corner House,

Woodborough Road,

Winscombe,

North Somerset,

BS25 1AQ

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Copyright Thrive and Shine Women's Wellness 2023

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Corner House,

Woodborough Road,

Winscombe,

North Somerset,

BS25 1AQ

Sign up for our newsletter.

Copyright Thrive and Shine Women's Wellness 2023

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