How Can I Naturally Manage Hot Flushes During Menopause?

Roberta Bass

Published on: 02/08/2024

What are hot flushes and how to improve them naturally. Evidence based solutions to help you improve hot flush symptoms at menopause.

General healthHormonesMenopause

What are Haemorrhoids? Why are they more common after Menopause?

Roberta Bass

Published on: 06/07/2024

Understanding haemorrhoids (piles), their causes, symptoms, and why menopause increases the risk. It covers the impact of oestrogen, different haemorrhoid grades, and treatment options.

General healthHormonesPregnancyMenopausepelvic floor