Roberta BassLow back pain is common in women, especially postnatally or during menopause. Learn what might be causing it, when to seek help, and how to manage it with practical strategies that work.
Roberta BassUnderstanding haemorrhoids (piles), their causes, symptoms, and why menopause increases the risk. It covers the impact of oestrogen, different haemorrhoid grades, and treatment options.
Roberta BassExplore practical tips and insights on managing urinary incontinence. Learn about causes, types, and effective strategies for improvement.
Roberta BassDiscover the holistic benefits of exercising in pregnancy, including improved cardiovascular health, reduced DVT risk, and enhanced mental well-being. Learn safe practices and valuable tips for a healthy journey.