Best (and Worst) Supplements for Women in Menopause 

Best (and Worst) Supplements for Women in Menopause 

Best (and Worst) Supplements for Women in Menopause Roberta Bass
Published on: 19/05/2025

Confused about menopause supplements? Learn which ones are backed by evidence, which to avoid, and how to support symptoms like hot flushes, sleep issues, and joint pain safely and effectively.

Menopause at workGeneral healthHormonesMenopauseMental Health
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Navigating Perimenopause: The 5-Minute Habit for Success and Wellness

Navigating Perimenopause: The 5-Minute Habit for Success and Wellness

Navigating Perimenopause: The 5-Minute Habit for Success and WellnessRoberta Bass
Published on: 13/08/2023

With over 30 symptoms of peri menopause it can be hard to know how to start trying to improve them. When time is limited with busy work schedules with in small managable changes are the key to success. Learn more in this article.

Menopause at work
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A Roadmap to Menopause Wellbeing: Implementing a Corporate Menopause Policy

A Roadmap to Menopause Wellbeing: Implementing a Corporate Menopause Policy

A Roadmap to Menopause Wellbeing: Implementing a Corporate Menopause PolicyRoberta Bass
Published on: 28/07/2023

Explore the transformative impact of menopause in the workplace, from productivity challenges to fostering an inclusive environment. Discover the essential strategies for effective support and retention.

Menopause at work
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